Health

  Since a strong immune system is essential for enabling your body to fight infections, here are some promising natural protection strategies, according to nutritional experts: Vitamin C In an article titled “Coronavirus: Exploring Effective Nutritional Treatments”, written by Andrew W. Saul…
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  For years we’ve heard about the health benefits of eating eggs. Eggs are a cheap, versatile source of protein, and we’ve scrambled, poached, baked and whipped them into everything from soups to custards. But what about the eggshell? Studies suggest that we may be missing out on a valuable source of…
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  Given the state of media watchdogs these days, we may say right off the top, we are not claiming that Vitamin C can cure or protect you from coronavirus / COVID-19, nor is the doctor featured in this article. Before we get into the story below, note that having fear, stress or panic about contracting any virus is…
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  Pomegranates help protect your body's cells from free radicals, which cause premature aging. In simple words, pomegranate juice pumps the level of oxygen in your blood. A comprehensive meta-analysis of data from eight randomized controlled trials supported a role for pomegranate juice in a heart-healthy diet.…
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  There’s a new risk factor for obesity and it doesn’t involve dieting, genetics, food consumption, hormone disrupters, or inactivity. The newest risk factor for obesity is of psychological origin and it all starts with the way we use electronics and social media. Scientists now warn about “media…
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  Researchers believe that boosting the health of the gut microbiome may be the secret to living healthier in old age. In a study published in the journal Nature Communications, researchers looked at how fecal transplantation from young mice to older ones stimulated the gut microbiome and revived the gut’s immune system.…
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  Cacao butter, also known as cocoa butter, is the edible vegetable fat that is pressed and extracted from cacao beans. This delicious superfood gives all chocolate-lovers a good reason to rejoice since it provides a healthy way to satisfy chocolate cravings. When added as an extra ingredient, cacao butter can give…
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  Mind-body interventions (MBIs) such as meditation, Yoga and Tai Chi don't simply relax us; they can ‘reverse’ the molecular reactions in our DNA which cause ill-health and depression, according to a study. Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi don't simply relax us; they…
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  It’s a dystopian vision only the most imaginative villain could conceive. Company scientists discover the disease-causing dangers of an industrial chemical. But the multibillion-dollar corporation ignores the dangers, releases toxic sludge into the water supply, and covers up the evidence for years. Then the…
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  Americans are scared to death of infectious diseases (almost literally). Most people in this country believe that human babies are born with very weak immune systems, and that most humans would die as children without getting the entire CDC-recommended schedule of “childhood” vaccines. They would be…
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