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Studies

Current Hydration Guidelines Are Outdated

Without water, life would not be possible. It forms the basis for the fluids in our bodies, such as saliva and blood. It also helps regulate body temperature through sweating, which is essential for survival. According to the Water Science School, water moves throughout the body by dissolving and transporting essential nutrients,…
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Walking lengthens lifespan

As humans, we’re faced with different challenges throughout our lives. Loss, traumatic events and daily stressors are examples that influence our disposition in life. While some people have trouble coping, others take it all in stride. In other words, they’re psychically and emotionally resilient. What makes a person resilient?…
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A brief history of nanotechnology

In this article we explore the history of nanotechnology and provide resources to show that self-assembling nanotechnology as a medical application is real and is going on right now. X has been blowing up in mid-September with the “freedom crowd” working overtime to discredit a peer-reviewed study claiming to have found…
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How to Train the Brain for Greater Willpower

Have you ever wondered why some people find it so hard to stick to their commitments? Recent research has some surprising answers that might modify how we look at willpower. Scientists found a significant portion of our ability to control ourselves and resist temptations is genetic. This means that for some of us, keeping those…
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