Browsing Category

Therapies

Can red sage protect against diabetic nephropathy?

Diabetic nephropathy, also known as diabetic kidney disease, is a serious complication that can cause chronic kidney disease and end-stage renal disease. This complication is said to be triggered by oxidative stress. Fortunately, researchers from China and Sri Lanka found that this complication can be attenuated with red…
Read More...

Why Playing An Instrument Protects Your Brain

  A study conducted at Baycrest Health Sciences has uncovered a crucial piece into why playing a musical instrument can help older adults retain their listening skills and ward off age-related cognitive declines. This finding could lead to the development of brain rehabilitation interventions through musical training.…
Read More...

Take a 20 minute nature ‘pill’

  Taking at least twenty minutes out of your day to stroll or sit in a place that makes you feel in contact with nature will significantly lower your stress hormone levels. That’s the finding of a study that has established for the first time the most effective dose of an urban nature experience. Healthcare practitioners…
Read More...

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More