Therapies

  Soursop (Annona muricata) may have a funny name, but it has amazing health benefits! This tropical fruit is also known as graviola or guanabana. The outside has a spiny, green texture and the tangy sweet flesh is used in beverages, candy, and ice cream in Central and South American cuisine. Soursop is abundant in…
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  Everyone wants youthful, healthy-looking skin. It’s too bad that the skin naturally ages: For some, the signs come as soon as they hit their 30s, when fine lines, wrinkles, and sunspots start to appear. While people spend thousands of dollars on conventional skin treatments that can do more harm than good, there are…
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What Is Turmeric? Used internationally as a staple spice in cuisine, an element of holistic medicine, an offering in religious ceremonies, and even a coloring in cosmetics, turmeric has been providing the world with countless uses and immense health benefits for thousands of years. The scientific name for the…
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  This article will cover the topic of cortisol, a chemical that has far-reaching effects and is activated by stressors, such as danger or stress in general (both physical and/or emotional). We are then going to detail a couple of medicinal plants adaptogens that are effective against cortisol and stress in general. …
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Healing with Vibrational Sound Therapy By John P. Thomas Read the first part of the article In the first part of this article, Eileen McKusick, the researcher who originated biofield tuning, introduced us to the basics of how the sound from tuning forks can be used to discharge stuck energetic patterns…
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  For most of us, mistletoe is that fuzzy and festive twig we wrap in red ribbon and place above door frames. However, mistletoe is about a lot more than stealing kisses during a certain time of the year. It is, in fact, a “heavy hitter” when it comes to healing cancer. And there are literally hundreds of studies to…
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  We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse the #1 cause of death in the modern world?   At present, atherosclerosis (the progressive narrowing and clogging up of the arteries) is the driving process behind…
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by Christina Antonyan “Often the hands will solve a mystery that the intellect has struggled with in vain.” Carl Jung.   In 2014 I attended a Tao and Tantra workshop in Chiang Mai Thailand. During this workshop I learned many principles of the Universal Healing Tao system including two healing…
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  Berries are widely known as one of the best cancer-fighting foods, but did you know that they can also prevent tooth decay? A study published in the European Journal of Oral Sciences suggested that eating a handful of dark-colored berries, such as cranberries and blueberries, provide a protective effect against tooth decay.…
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  A study published in the journal Food Science and Human Wellness found that a fermented pumpkin-based drink can be used as a probiotic carrier. The fermented drink may be used in managing hyperglycemia. Researchers at the Universiti Sains Malaysia in Malaysia and Yeungnam University in South Korea aimed to develop…
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