Therapies

  Rosemary, known for its distinct fragrance, can also improve memory, according to a recent study, proving that the medicinal plant’s effects on our brain go beyond making food more appetizing. The study, published in the journal Complementary Therapies in Clinical Practice, sought to understand how rosemary…
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by Justin Faerman It is no coincidence that both Traditional Chinese medicine and Ayurveda, arguably the two oldest systems of medicine on the planet, consider digestion to be one of the key factors influencing our health. These forerunners of modern medicine discovered through thousands of years of clinical practice and…
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 Read the second part of the article here Despite their name, coconuts aren’t nuts. They’re actually the fruit (scientifically termed drupes) that drops from the lovely palm fronds atop the beautiful coconut palms inhabiting tropical areas of the world. Named by sixteenth-century Spanish settlers, coconut derives…
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  Soursop (Annona muricata) may have a funny name, but it has amazing health benefits! This tropical fruit is also known as graviola or guanabana. The outside has a spiny, green texture and the tangy sweet flesh is used in beverages, candy, and ice cream in Central and South American cuisine. Soursop is abundant in…
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  Everyone wants youthful, healthy-looking skin. It’s too bad that the skin naturally ages: For some, the signs come as soon as they hit their 30s, when fine lines, wrinkles, and sunspots start to appear. While people spend thousands of dollars on conventional skin treatments that can do more harm than good, there are…
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What Is Turmeric? Used internationally as a staple spice in cuisine, an element of holistic medicine, an offering in religious ceremonies, and even a coloring in cosmetics, turmeric has been providing the world with countless uses and immense health benefits for thousands of years. The scientific name for the…
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  This article will cover the topic of cortisol, a chemical that has far-reaching effects and is activated by stressors, such as danger or stress in general (both physical and/or emotional). We are then going to detail a couple of medicinal plants adaptogens that are effective against cortisol and stress in general. …
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Healing with Vibrational Sound Therapy By John P. Thomas Read the first part of the article In the first part of this article, Eileen McKusick, the researcher who originated biofield tuning, introduced us to the basics of how the sound from tuning forks can be used to discharge stuck energetic patterns…
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  For most of us, mistletoe is that fuzzy and festive twig we wrap in red ribbon and place above door frames. However, mistletoe is about a lot more than stealing kisses during a certain time of the year. It is, in fact, a “heavy hitter” when it comes to healing cancer. And there are literally hundreds of studies to…
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  We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse the #1 cause of death in the modern world?   At present, atherosclerosis (the progressive narrowing and clogging up of the arteries) is the driving process behind…
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