Lifestyle

Baking soda is a necessary-have in any homesteader’s pantry because it’s used as an ingredient for cakes, cookies and other baked goods. In a pinch, baking soda can also be used to keep your teeth clean and to get rid of bad odors in your drains or trash cans. Bellow are 14 amazing uses for baking soda on your homestead. It can get…
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Filling your home with plants gives you more than just new decor. You can also enjoy these physical and psychic benefits of houseplants while improving your gardening skills! Find a few plants you adore and start raising them around your house so you can experience these fantastic parts of indoor gardening. You’ll learn time…
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How does music affect your mealtimes? Does research say people eat more with relaxing music or without? Find out in this article. Do you think you tend to eat more with relaxing or stimulating music? Does music influence your choice of food? What does science say about this subject? Music influences how you eat Some studies…
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A thought can be the spark that ignites your motivation and positive emotions. The aspects you create in your conscience have the power to transform your reality. What occurs to your body when you think? People often forget about the effect their thoughts have on their physical body. Thoughts have the potential to activate the engine…
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Poor air quality is not only linked to respiratory and heart diseases but also poor mental health and productivity. In addition to the smoke and pollution, today there’s Covid lingering in the air of public spaces when we venture outside our homes. These toxins can enter the bloodstream and cause damage to the lungs, heart, kidney, and…
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  The neuroscience of revenge points to the fact that some people enjoy punishing those who rejected them. The neuroscience of revenge explains why some people don’t move on after a disappointment, a rejection, or what they interpret as injustice. They basically feed the hatred until they plan a way to strike back. Thus,…
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  Did you know that drinking more water during winter is crucial to your survival? This fact is especially important when you are spending more time outdoors. Hydration is imperative to achieve proper gut functions, healthy skin and hair, and lubricated joints. In winter, many of us are chucking the ice-cold drinks for hot…
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  Breathing is universal, habitual and nearly always automatic. However, you do have choices about the way you breathe – fast or slow, shallow or deep. This can send messages to your body that affect your blood pressure, immune function, mood and stress level. For instance, when you get stressed, your…
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  There are a number of 80+ year-old yogis and yoginis who have been asked what is their secret to being in such great physical and mental shape. They let us in on a little secret and shared that they include broccoli, green tea, and spirulina into their diet. When these three foods are taken together, they will…
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  Did you know that you can naturally boost your body’s ability to fight off harmful organisms and increase your body’s resistance by simply meditating? Mindfulness and meditation share a powerful relationship with our body and our immune system. According to a groundbreaking research study conducted at…
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