Health

  Scientists have discovered four new types of blood cells using new genetic techniques. These cells play a role in our body’s immune system and how it fights off invaders. Despite the classification, researchers still do not know the exact function of these newly discovered subtypes. Traditional methods…
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  You have probably heard of superfoods like garlic, ginger, and turmeric. But there are many other foods and medicinal plants with powerful healing properties that are far from popular. Medicinal mushrooms are excellent means of improving vitality and restoring the body to a healthy balance. In particular, the extract from…
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 Read the second part of the article here Despite their name, coconuts aren’t nuts. They’re actually the fruit (scientifically termed drupes) that drops from the lovely palm fronds atop the beautiful coconut palms inhabiting tropical areas of the world. Named by sixteenth-century Spanish settlers, coconut derives…
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  When you add it all up, the average person sleeps for about one-third of their life. Clearly, sleep is an important part of life, yet scientists still do not fully understand all the reasons for it. Despite this, sleep is one of the most critical survival, for humans and other mammals on this planet. At one time,…
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  Soursop (Annona muricata) may have a funny name, but it has amazing health benefits! This tropical fruit is also known as graviola or guanabana. The outside has a spiny, green texture and the tangy sweet flesh is used in beverages, candy, and ice cream in Central and South American cuisine. Soursop is abundant in…
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  Everyone wants youthful, healthy-looking skin. It’s too bad that the skin naturally ages: For some, the signs come as soon as they hit their 30s, when fine lines, wrinkles, and sunspots start to appear. While people spend thousands of dollars on conventional skin treatments that can do more harm than good, there are…
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What Is Turmeric? Used internationally as a staple spice in cuisine, an element of holistic medicine, an offering in religious ceremonies, and even a coloring in cosmetics, turmeric has been providing the world with countless uses and immense health benefits for thousands of years. The scientific name for the…
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  This article will cover the topic of cortisol, a chemical that has far-reaching effects and is activated by stressors, such as danger or stress in general (both physical and/or emotional). We are then going to detail a couple of medicinal plants adaptogens that are effective against cortisol and stress in general. …
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  Are our airplanes really as safe and health as they are marketed to be?The aviation industry hangs its hat on air travel being “the safest way to travel.” The truth, however, is that it has harbored a dark secret since its inception: it’s poisoning its passengers and crew due to deeply flawed aircraft design,…
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  The word “preservative” sounds like a really good concept. It’s nice to be able to make food last longer so it doesn’t spoil so soon, right? It might save you some money and save you some gas too, because you don’t have to drive to the grocery store so often. That’s just a win-win situation,…
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