Health

When Sheryl Sandberg lost her husband, she said no one knew how to talk to her. People felt awkward around her and didn't know what to say. In her book Option B Sandberg explores how we can build resilience when we face life's toughest challenges and addresses an incredibly common issue we've…
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To understand our shadow, we have to understand polarities. Within the polarities is the wholeness or the completeness. The Yin-Yang symbol is a beautiful and profound representation of this wholeness. Archetypes of the Yin-Yang represent: Love/Fear, Masculine/Feminine, Electric/Magnetic, Light/Darkness…
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There is now yet another reason to steer clear of the HPV vaccine: A study shows it causes women who are in their late 20s to have trouble becoming pregnant. The study, which was published in the Journal of Toxicology and Environmental Health, analyzed information of eight…
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  A confidential GlaxoSmithKline document recently leaked to the press exposed that within a two-year period, a total of 36 infants died after receiving the 6-in-1 vaccine, Infanrix Hexa. According to the website Initiative Citoyenne who reported the news, the 1,271 page document revealed that GlaxoSmithKline received…
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   Brain scans show cell phone use creates asymmetry (indicated by the arrows) “We’re all pawns in a grand experiment to be manipulated by digital stimuli to which no one has given explicit consent.” – Richard Davidson, neuroscientist at the University of Wisconsin. Does it ever…
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  Often when people are feeling down they reach for the comfort foods like chocolate, cakes and other sweet indulgences, as these simple carbohydrates help boost mood. This approach may bring short term pleasure but it does not take long for the feelings of guilt, sadness and depression to creep back in. If this…
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In the U.S., water fluoridation has been widespread for the last 70 years. Despite the fact that clear-cut evidence suggests consuming fluoride is dangerous to human health and does little to protect teeth from cavities, it continues to be supported and recommended by nearly all public health and academic institutions.…
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What is a parsnip? Well, it’s not a white carrot even though it looks a lot like one. Parsnips may be root vegetables in the carrot family, but they’re separate species. They have a nuttier taste and typically a larger size than carrots, and parsnip nutrition does differ from carrot…
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Multiple studies have concluded that eating citrus fruits will help ulcers and reduce the risk of stomach cancer. Citrus fruits are tangy and tasty, yet they also combat ulcers and help prevent stomach cancer. One might think the acidic nature of fresh citrus would exacerbate an ulcer, but the opposite…
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  Abdominal muscles – a set of six muscles in the abdominal cavity. These muscles have important functions: movement and support of the torso, help with breathing, and protection of vital organs. They are commonly referred to as “abs”. When we talk about how to get a flat tummy, we are really…
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