Health

  Did you know that an ancient Ethiopian gluten-free grain alternative offers more healthy, nondairy calcium than any other grain food? Actually, the impressive super food called teff isn’t a grain at all. Like quinoa, teff is technically a seed — one that’s been long relied on in Ethiopia for protection…
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Diabetic nephropathy, also known as diabetic kidney disease, is a serious complication that can cause chronic kidney disease and end-stage renal disease. This complication is said to be triggered by oxidative stress. Fortunately, researchers from China and Sri Lanka found that this complication can be attenuated with red…
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There are so many benefits of nature, that it would do you some good to get out there right now if you can. It may go deeper than just enjoying the great outdoors, as nature can now be prescribed to patients in the same way a medication has been. Scottish doctors are recognizing how…
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by Dr Mercola When it comes to vaccine safety, a complaint that I’ve frequently expressed is the lack of credible studies comparing vaccinated and unvaccinated populations. At best, we’ve had vaccination surveys based on self-reported data, and while that evidence strongly suggested unvaccinated children…
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Chocolate is considered a delicious and nutritious snack, given that it is made from raw cacao, where most of its health benefits come from. Raw cacao, unlike processed cocoa powder and regular chocolate bars, is not exposed to high temperatures, which remove many of its unique health benefits. Here are more reasons why raw…
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Parkinson’s disease is a progressive neurodegenerative disorder that affects movements. Treatment for this condition focuses on managing its symptoms. Here are six alternative treatments that might help people with Parkinson’s disease.   1. Acupuncture : A traditional Chinese medicine,…
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  A team of Stanford neuroscientists may have stumbled onto a way to prevent the brain from aging–and if the results of tests on old mice are any indicator, the research is promising Hailed as a “stunning piece of research” by New Atlas, the study – published in peer-reviewed…
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  A recent human clinical study demonstrated sesame seeds were as good, or better than normal treatments using NSAID only (non-steroid anti-inflammatory drugs) such as Tylenol or Ibuprofen in treating osteoarthritis. The humans involved in the study all suffered from osteoarthritis (OA) of the knee. This…
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  The appendix has traditionally been considered a vestigial organ – a useless, evolutionary relic that sometimes turns life-threatening when it becomes severely inflamed, seemingly for no reason. But over the past several years, scientists have been amassing a compelling case that the appendix is actually a critical…
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  Today, people’s exposure to toxins has increased. One of the biggest sources of toxin exposure comes from the food you eat. Fortunately, you can flush out toxins from your body through food as well. Here are 12 detoxifying foods you can use: 1. Apples: An apple a day really keeps the doctor away.…
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