Health

  There are many foods that are beneficial to your body’s liver, some of which are common enough to work into your everyday diet, and others that can be incorporated to provide maximum benefits. Many detox diets involve foods that promote a healthy liver. Here are the top 10 foods to help cleanse toxins from your body…
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  Removing the non-essential amino acids serine and glycine from your diet may help slow down tumor growth and prevent the onset of cancer, an animal study found. Amino acids are important compounds that serve as the building blocks of protein. Both red meat and processed meat contain high levels of serine and glycine.…
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A major genetic study has concluded that there is no healthy level of alcohol consumption, at least when it comes to stroke risk. The study, published in The Lancet, contradicts some previous research suggesting that drinking one to two glasses a day might protect against stroke, though other studies…
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For men, particularly those who are getting on in years, the fear of getting prostate cancer looms large. With prostate cancer being the second most common cancer for men in the United States, and with over 160,000 new diagnoses each year, their fears are certainly not groundless. Although the…
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by Erika Fayina Marie Our true integrative medicine will be a combination of the very best ancient and modern techniques. It will be a medicine that reflects and harmonizes the Dao. Yoga. Meditation. Ginger. Ginseng. Turmeric. These are just a few of the tools heralding…
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  Dr. Jason Fung, among multiple other scientists, explains how fasting does not burn muscle. It’s one of several common myths surrounding the practice of fasting.Science and human evidence show how beneficial fasting can be for multiple diseases as an appropriate dietary intervention, so why don’t we ever hear…
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  Did you know that an ancient Ethiopian gluten-free grain alternative offers more healthy, nondairy calcium than any other grain food? Actually, the impressive super food called teff isn’t a grain at all. Like quinoa, teff is technically a seed — one that’s been long relied on in Ethiopia for protection…
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Diabetic nephropathy, also known as diabetic kidney disease, is a serious complication that can cause chronic kidney disease and end-stage renal disease. This complication is said to be triggered by oxidative stress. Fortunately, researchers from China and Sri Lanka found that this complication can be attenuated with red…
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There are so many benefits of nature, that it would do you some good to get out there right now if you can. It may go deeper than just enjoying the great outdoors, as nature can now be prescribed to patients in the same way a medication has been. Scottish doctors are recognizing how…
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by Dr Mercola When it comes to vaccine safety, a complaint that I’ve frequently expressed is the lack of credible studies comparing vaccinated and unvaccinated populations. At best, we’ve had vaccination surveys based on self-reported data, and while that evidence strongly suggested unvaccinated children…
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