Health

  The introduction and inundation of hundreds, if not thousands, of chemicals have literally changed – and damaged – the bodies and brains of millions of people.This is the story of how our physical environments in every community are currently under siege from endocrine-disrupting chemicals in our midst.…
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  Lyme disease can be difficult to treat. If caught early, a round of antibiotics can clear up the infection and resolve symptoms, but that isn’t always the case. Roughly 10 to 20 percent of sufferers go on to experience ongoing symptoms like joint pain and fatigue. Known as persistent Lyme infection, it can last for…
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  Yogis know that practice positively affects physical health – but what’s the deal with the vagus nerve? Renowned neuroscientist Dr. Stephen Porges explains. It might seem obvious, but our nervous system is affected by everything we do. In the trauma-filled wake of recent gun violence in schools and…
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  Although it’s not something we like to talk about in everyday life, constipation is all-too-often a fact of life. While we don’t always know what causes it, for the most part you can get relief from constipation with a change in lifestyle and the foods we eat. Tactics to employ include drinking more…
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  By Dr. Joseph Mercola Electromagnetic field (EMF) filters are particularly important for those who are electro-sensitive. Most people just don’t want to believe EMFs are problematic because electricity and electric, wireless devices are so incredibly convenient and provide us with many logistical benefits.…
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  A bombshell scientific study reveals that aspartame may be one of the most damaging vectors for the widespread “dumbing down” of humanity. Published in AJTCAM (African Journal of Traditional, Complementary and Alternative Medicines), the study is entitled “Impact Of Aspartame Consumption on…
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  Honey has been used in medicine for well over 5,000 years. Now, researchers from United Arab Emirates University have found that honey from certain regions – particularly those that have arid climates – can be used to treat major chronic diseases, including cancer. The results of their study, published…
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  One of the basic concepts of natural therapy can be expressed in that old saying: “You are what you eat”. To a large extent, our diet has determined the diseases we suffer from. Over the past 100 to 150 years our basic diet has changed drastically. We have gone from fresh, wholesome, unrefined,…
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  Aerobic exercise, such as taking a brisk walk, each day, can help protect the brain from cognitive decline, according to a recent study. In the U.S., approximately 50 million people are suffering from Alzheimer’s disease, the sixth leading cause of death in the country, or other forms of dementia. A team of…
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There’s a lot we still don’t understand when it comes to sleep. We know certain changes occur in the brain, and we have a few guesses as to why, but even the experts only have theories about many aspects of sleep in general and dreaming in particular. Sleep has long been thought…
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