Health

“The natural healing force within each of us is the greatest force in getting well.” – Hippocrates People following a natural health approach try to identify the root cause of symptoms so they can solve their health concerns, restore balance and optimize health.…
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  When you see teenagers glued to their cell phones while out and about, it’s natural to wonder what this constant use of technology is doing to their health and well-being. Much has been made of the negative effects that heavy social media use can have on young people’s self-esteem, for example, and one more study…
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  Foods and drinks labeled “low-fat” and “diet” are not helping you lose weight, but actually, do the opposite. These products contain artificial sweeteners that actually cause fat accumulation and unwanted weight gain. These side effects are especially pronounced in people who are already obese.…
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  Boswellic acid and curcumin have been used on their own as natural treatments for various ailments. An Armenian study showed that the two natural medicines have excellent synergy – their combination can relieve the painful symptoms of osteoarthritis. Osteoarthritis weakens the cartilage and bones in the…
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  “Superfood” is a broad term used to identify foods that have research-proven nutritional benefits.Whether you’re currently suffering from chronic illnesses or want to protect yourself from future health issues, these foods can lower your blood pressure, manage diabetes, improve digestion, help you maintain a…
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  Below are ten pictures of ghosts captured around the world. If you didn’t believe in ghosts before, perhaps you will now. 1. Stairwell ghost in Stanley Hotel This first ghost was caught by guests at the famous Stanley Hotel in Colorado. In fact, this hotel is rumored to be Stephen King’s…
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  There are some folks who know the truth of chemo drugs’ toxicity and will do whatever it takes to avoid a therapy that many do not survive, whether they have medical insurance or not. Two such persons were Vernon Johnston and Ann Cameron. Both were diagnosed with cancer, and both took paths few would dare…
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  By Larry Cohen Thirty years ago, we were blind to the dangers of secondhand smoke. Now it’s our addiction to sugar and processed food that will shock future generations.When I was in graduate school, I was looking for a scenic, quiet place to live. My university was on Long Island, 50 miles east of New York…
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Yoga may help to reduce anxiety and depression in women, according to a study presented at the Anxiety and Depression Association of America Conference 2015 in Miami. Lindsey B. Hopkins-Deboer, PhD, of the San Francisco VA Medical Center, and colleagues examined the impact of Bikram yoga,…
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Mature couples don’t “fall in love”, they step into it. Love isn’t something you fall for; it’s something you rise for.  Falling denotes lowering oneself, dropping down and being stuck somewhere lower than where you started. You have to get up from…
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