Health

In this adapted excerpt from “How to Change a Memory,” author and neuroscientist Steve Ramirez recounts the events that led him and his colleagues to discover memories could be artificially controlled in rodents by zapping their brains with lasers. Feelings like anxiety are hard to understand because they’re often invisible to everyone…
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Di-n-butyl phthalate (DBP), a common plasticizer found in food packaging and medical tubing, leaches into your body and systematically dismantles the protective barrier around your brain. While the chemical industry continues to profit from these ubiquitous compounds, a beacon of hope emerges from nature's own pharmacy. Pioneering…
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For people concerned with indoor air quality and holistic health, a potent, plant-based solution is emerging from an unexpected source: the fragrant world of essential oils. Mounting evidence from both traditional practice and scientific research indicates that oils derived from cloves, tea tree, cinnamon and a host of other botanicals…
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A new study has found that taking as few as 5,000 steps a day could slow the progression of Alzheimer's disease by several years, offering fresh hope in the fight against the world's leading cause of dementia. Researchers from Harvard University and other U.S. institutions tracked 296 adults aged 50 to 90 over an average of nine…
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On the “Regenesis by Jonathan Otto” show aired on Oct. 31, host Jonathan Otto was joined by homeopath Rebecca Paparella, who shared that an unconventional therapy eliminated her persistent anxiety and restored her natural optimism. Paparella, who struggled with “low-level anxiety and sadness” for years, particularly during the pandemic,…
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In an interesting interview, Sayer Ji discusses with Dr. Chris D’Adamo – leading epidemiologist, integrative medicine authority, and author of over 90 peer-reviewed publications – to explore the fascinating science of photobiomodulation (how light influences biology). Together, they unpack why light should be considered a nutrient, how…
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In a quiet laboratory at Columbia University, neuroscientists have pinpointed a fleeting brain signal that emerges just seconds before the consciousness turns inward. This discovery, known as the “pre-self pattern,” offers a new window into the neurological origins of the ominous thought cycles that characterize conditions like depression…
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Oxygen is the cornerstone of life, essential for sustaining nearly every biological process in the human body. Under normal circumstances, oxygen enters the bloodstream through the lungs. But for patients suffering from severe respiratory failure – such as those affected by pneumonia, acute respiratory distress syndrome (ARDS), or…
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Last year, I worked to raise public awareness of dimethyl sulfoxide (DMSO), a forgotten natural remedy that quickly treats a variety of ailments and has been shown in many studies to be extremely safe (provided it is used correctly). Most importantly, thanks to the 1994 DSHEA Act, which ended decades of FDA persecution of natural…
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