Health

As a superfood full of "healthy" fat, avocados are popular among health enthusiasts or those trying to support their overall well-being. According to a study published in Current Developments in Nutrition, consuming one avocado per day may also help "improve overall diet quality." The study was led by a team of researchers from…
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This article presents 10 remedies for dry eyes, that are not only effective, but also easy to integrate into everyday life. These tips are aimed at anyone interested in health and nutrition and looking for natural alternatives to improve the well-being of their eyes. Chamomile macerate compresses Chamomile is known for its…
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In a recent communication to its members, the Medical College advised Canadian physicians to view the unvaccinated as people with “psychic problems” and recommended administering psychiatric medication to them. “The college sent out a letter or a memo to all the doctors in Ontario,” explained oncologist Dr. William Makis, “saying…
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NBC News reported: The U.S. has two vaccines ready should the strain of bird flu circulating in dairy cows begin spreading easily to people, federal health officials said. They could begin shipping doses widely within weeks, if needed. So far, there’s no evidence that H5N1 is spreading person-to-person, although one dairy worker…
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Most people breathe without giving much thought to technique or strategy. But a study published in the journal Nature Communications might make you think about the way you breathe when you're trying to learn new ideas. People looking for clues about your mood or stress levels can examine your breathing because it is closely connected to…
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Longevity and the fountain of youth have been at the center of human thought and experimentation for centuries. Researchers are fascinated by this topic. A quick search of PubMed shows over 62,000 results for research studies containing the term “longevity” and over 150 studies listed on ClinicalTrials.gov. The financial firm…
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Pregnant women who take the influenza vaccine have an 800% increased risk of suffering a miscarriage, according to a disturbing report by Dr. Joseph Mercola. As noted by Barbara Loe Fisher, president of the National Vaccine Information Center (NVIC) in her 2013 article Vaccination During Pregnancy: Is it Safe?: “Although since…
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A new study found higher levels of neurodegeneration in rats that consumed reused deep fried cooking oils and their offspring compared to rats on a normal diet. Deep frying, which involves completely submerging food in hot oil, is a common method of food preparation around the world. Results from the study suggest that the…
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According to the National Heart, Lung and Blood Institute (NHLBI), your sleep cycle goes through two phases. 1. First is the non-rapid eye movement (non-REM), which has three stages: N1, the "falling asleep" stage – Your breathing and heartbeat slow down and your muscles begin to relax. N2, the "light sleep" stage – Your…
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It is a good idea to pay close attention to everything you buy at the grocery store, especially if it comes from a major food corporation like PepsiCo, which is reportedly looking for new opportunities to slip cricket protein into popular packaged foods. Cheetos, Quaker Granola Oats and other processed grocery foods could already…
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