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Studies

Say Goodbye To Blurry Vision

Presbyopia and diplopia are no longer only prevalent among the elderly. Due to the widespread use of electronic devices, eye damage has become increasingly common among younger people. As the eyes are the windows to the soul, it is essential to take steps to protect them and delay the aging process. Traditional Chinese medicine…
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How not to be sad: nine tips for managing the emotion

The goal isn’t to not feel sad; it’s to understand what’s causing the sadness and learn and grow from it Psychologists say sadness is the emotion we experience when we encounter some kind of loss. It can be a difficult emotion to feel. “But the goal should not be to reject sadness,” says Ethan Kross, PhD, a professor of psychology…
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Laughter Does Make You Healthier

We’ve heard that laughter is the best medicine, and research offers some tangible examples According to recent studies, laughing significantly benefits our physical and psychic health, helping us feel better all around. Let’s look at how laughing every day makes us healthier. Psychologically, laughing can improve mood almost…
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