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Lifestyle

Restoring Cellular Energy

Lallananda 587 0
A body without energy is like a car without gas. No matter how well-maintained its components are, it can't run without fuel for the engine. Everyday factors like a poor, highly processed diet, exposure to environmental toxins, and the relentless demands of modern life drain your body's reserves, leaving you on your last legs. When…
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Lifestyle

The benefits of spending time in green spaces

Radhananda 655 0
Numerous studies have shown that spending time in green spaces (e.g., parks, gardens, woodlands, etc.) provides plenty of physical and psychic health benefits. Now a study by Canadian researchers published in the Journal of Environmental Psychology reveals that being exposed to nature can also slow down one's perception of time. Time…
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Lifestyle

What to plant in July

Lallananda 832 0
July is a fantastic month for sowing seeds, as both soil and air temperatures are high. The long, warm days with good light levels speed up the germination process, helping you to extend your season of cropping in the vegetable patch and boost stocks of perennials, biennials and indoor exotics in the ornamental garden and cuttings patch.…
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Lifestyle

The best tips for detoxifying your body

Balananda 1,103 0
The story at a glance Ten years ago, the average German had 20 toxins above the detection limit in their blood. Today, the average is over 500 – an indication that detoxification is necessary for everyone When the body is burdened with man-made toxins, it tends to compartmentalize them. At some point, these compartments reach a…
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Lifestyle

10 signs that your body needs a detox

Balananda 758 0
In our modern day-to-day lives, we are constantly exposed to various toxins, be it environmental pollution, chemical additives in food or stress that can manifest physically. These stresses can have a harmful impact on our physical and psychic health. There are specific warning signs that indicate that the body is overwhelmed and needs…
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