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Health

Relieve anxiety with essential oils

  Studies have found that Millennials are the most anxious generation in history, but anxiety is not limited to young people. In fact, anxiety is common among people of all age groups. The American Psychological Association (APA) defines anxiety as “an emotion characterized by feelings of tension, worried thoughts and…
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Improving digestion: 10 gut-friendly foods

  Your digestive tract is crucial to your overall well-being because it is responsible for absorbing nutrients and eliminating waste from the body. If you suffer from digestive issues like abdominal pain, bloating, constipation, or diarrhea, eating gut-friendly foods like apples and chia seeds can help relieve your painful…
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Homeopathic remedies for sciatic nerve pain

  Living with sciatica, also known as sciatic nerve pain, can be an uncomfortable and frustrating experience. Like other types of nerve pain, the condition causes a painful sensation that, in bad cases, can be debilitating. Considering the potential side effects of pain medication, homeopathic remedies could be the best source…
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Hyperthermia Therapy: Using Heat to Help (I)

  “Give me a chance to create a fever and I will cure any disease.” – Parmenides. The fact that heat in all its forms is good for the body seems to be instinctual knowledge within us. It’s the main reason why people in the colder northern climates flock to warm sunny climes such as California, Florida,…
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