Health

  Here’s yet another reason to love having a massage and it comes straight from science – getting a Swedish massage can help regulate the levels of your stress hormone to relieve pain, relax your body, and help you cope after a long day. Cortisol gets a lot of bad press, probably because of its…
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  There is a fairly large chance you will develop a bunion in your foot at some point or another. If such a deformity is making your life miserable, an article in Homeopathic brings up alternative approaches of managing the pain caused by a bunion. Also called hallux valgus, a bunion is a bony outgrowth that appears…
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  Exposures to EMF radiation from cellphones, Wi-Fi networks and “smart” devices has been linked to chronic diseases such as cardiac arrhythmias, anxiety, depression, autism, Alzheimer’s, infertility, mitochondrial dysfunction, DNA damage, eye and heart problems, chronic pain and suppressed immune function —…
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  Depression is often linked to a deficiency in serotonin, an important neurotransmitter in the brain. Combining a serotonin diet with certain healthy foods like turmeric can naturally restore normal levels of this vital brain chemical. A meal rich in natural carbohydrates raises serotonin levels in the brain…
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  Sinusitis, which is the common term for rhinosinusitis, is defined as the inflammation of the tissue lining the sinuses or hollow cavities found behind the nose. In the U.S., at least 37 million adults have the condition, making it one of the most common health conditions in the country. While it’s prevalent…
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  Despite Big Pharma’s attempts at slandering science that sheds light on the toxic reality of vaccine ingredients and their potential to cause harm, scientists around the world have continued to study vaccine adjuvants and their relationship to autoimmune disease. Immunologists from Israel have confirmed…
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  Ginger and chili pepper are spices that are commonly used not just for culinary purposes but also for medicinal applications. Many studies have focused on the benefits that can be obtained from these spices when consumed individually.  However, there…
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  This is the first of nine episodes of Interconnected, a riveting series about the microbiome. Science is now discovering that the trillions of bacteria and viruses in our bodies act like a missing organ that interconnects with all the others. So many chronic diseases we know of today are touched by the microbiome.…
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  We’ve all heard of chia seeds, but they are spoken and written about sparingly when it comes to adding them to your prepper supply. But there are several incredibly good reasons to consider storing chia seeds for when the disaster might strike. The Mayans loved chia seeds so much that “chia” is…
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You might not think of garlic as a superfood, nor consider it a powerful one at that, but an Indian study showed that Allium sativum is highly potent against the many risk factors that lead to metabolic syndrome. A study reported that eating crushed raw garlic reduces the chances that metabolic syndrome will develop inside…
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