Health

  People who are the most optimistic tend to be better sleepers, a study of young and middle-aged adults found. More than 3,500 people ages 32-51 were included in the study sample. The participants included people in Birmingham, Alabama; Oakland, California; Chicago; and Minneapolis. The research was led by…
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  Garlic and onions are commonly used to flavor food – but they offer far more benefits than that. A recent study suggests that garlic, onions, and other Allium vegetables – leeks, chives, shallots – may prevent colorectal cancer. Bioactive compounds in Allium vegetables were previously reported to…
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A lot of people have anger management issues, but even those who handle their emotions well can still benefit from simple but powerful ways to control how they feel. Your mood, in particular, affects your daily life so much that gaining control over it often results in better quality of life.…
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There are plenty of natural therapies for improving the painful symptoms of a migraine. These health supplements, herbal remedies, and alternative medicines can help manage migraines, especially if the patient also avoids triggers for the condition, such as food, food additives like MSG and artificial sweeteners,…
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American’s Dangerous Addiction to Factory Food Over the years ultra-processed factory food has become more and more common. Living in the USA it’s almost impossible to avoid them. As children most of Americans grew up eating them and in many cases those cute frozen TV dinners were…
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  According to the Environmental Protection Agency, our homes have four times more pollutants than the outdoors. Benzene, trichloroethylene, formaldehyde, and xylene are common substances in our homes coming mostly from our furniture, paintings, and air fresheners, which are harmful to our lungs. National…
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  ‘Tickling’ the ear with a small electrical current appears to rebalance the autonomic nervous system for over-55s, potentially slowing down one of the effects of ageing, according to new research. Scientists found that a short daily therapy delivered for two weeks led to both physiological and…
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  The use of refined sugar has skyrocketed in America – and its overconsumption has placed an enormous burden on the immune system. Yet, the news you’re about to read is never mentioned in the lamestream media. Historically speaking, in the early 1800s, the average American’s sugar consumption…
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  By Sayer Ji Research confirms radiotherapy drives invasiveness within cancer, as well as the power of natural substances to strike to the heart of cancer malignancy. An important study reveals both the abject failure of conventional radiation treatment for cancer, and the very real possibility that blueberries…
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  The flu is contagious and the last thing you need is your survival group getting sick and weak. Thankfully, preppers are familiar with some herbal tea recipes that can help you beat the flu. Soothing coconut oil tea recipe Flu medicine may cause diarrhea, dizziness, headaches, or vomiting. To avoid these…
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