Health

  Is work the key to maintaining a healthy mind? That may just be the case for stroke survivors. Israeli researchers discovered that working-age adults who were employed before and after a stroke were more likely to have sharper, healthier brains in the long run. In order to come to this conclusion, the…
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  Some are calling energy psychology “the most impressive intervention”, with the ability to defuse emotions built up after years of trauma. Also called Emotional Freedom Technique (EFT) or just tapping, this practice is quickly making its way into the mainstream. “EFT is on its way to being…
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  Echinacea (pronounced ek-in-nay-sha) is a medicinal plant used by Native Americans to treat snake bites and cure septic wounds. Its popularity today is founded on several studies that prove its efficacy in shortening the common cold and reducing fever. This small, purple flower is indeed a herb you should…
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  American physician, author, and speaker on public health issues Dr. Michael Heschel Greger, who wrote the book How Not to Die in 2016, is saying that a plant-based diet can safeguard you and your family against lung disease.According to Dr. Greger, data going back 50 years revealed that a high intake of fruits and…
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  When a natural cure starts to gain a lot of attention for its efficacy in treating a particular ailment, those who profit from the conventional medical treatments do their best to downplay its abilities and protect their income stream. A meta-analysis in JAMA Cardiology casting doubt on omega-3…
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  Do you know what your makeup is made of? At least “60 of the products we use on our skin are absorbed and deposited into the circulatory system.”Lori Stryker, from OrganicMakeup.ca, explains that our skin “wraps and protects our bodies”. Part of the integumentary system, skin is comprised of…
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  You may know of 3D printing as a revolutionary new solution for prototyping and small-scale production in industries such as manufacturing, but it can also be beneficial in other areas. Researchers in Australia have shown just that, as they have completed a study that uses 3D-printed ceramic implants to heal bone injuries to…
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  by Dr. Joseph Mercola Saturated fat and cholesterol have been wrongfully vilified as the culprits of heart disease for more than six decades. Meanwhile, research has repeatedly identified refined carbs, sugar and trans fats found in processed foods as the real enemy. The first scientific evidence linking trans…
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  By Dr. Mercola About half of all dentists in the U.S. still use dental amalgam, which consists of 50 percent mercury combined with silver, tin, copper and other trace minerals. Mercury is the most volatile and toxic of the heavy metals, and the vapors released when chewing or brushing pose a clear and present danger to…
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Today most people do not get enough sleep. The Centers for Disease Control and Prevention (CDC) has called insufficient sleep an epidemic. While we are finally paying attention to the importance of sleep, the need for dark is still mostly ignored. That’s right. Dark. Your body needs…
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