Health

There’s a lot of information available about the DASH diet or other ways you can lower blood pressure through food, but what about foods that raise blood pressure instead? There are plenty of foods that raise blood pressure naturally or as a result of how they have been prepared or processed. Some…
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  We are all slowly but certainly becoming pill poppers. In the last 12 years, the percentage of people taking five or more prescription drugs has almost doubled, from 8% to 15%. About 60% of American adults take at least one drug daily. That’s up from 51% just twelve years earlier. Big Pharma spends millions…
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  Are humankind, plus all life forms on Planet Earth, heading toward a catastrophic physiological event resulting from vested-interest businesses, industries and advertising campaigns advancing a meme that has morphed into an acknowledged addiction? That addiction, or dependency, is the microwave technology…
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  Below is a great lecture given by Dr. Chris Exley, who is one of the worlds’ leading experts in the subject of aluminum toxicity, and, as he points out in his lecture (video at the end of the article), which was spoken at a vaccine safety conference, aluminum has absolutely no place in Earth’s biota.…
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Many people report deep feelings of connection and self-loss while listening to music, meditating or during intense experiences of awe, an experience captured by the phrase, “I felt at one with all things” or “I was lost in the music.” In…
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By Mona Delfino Many people are experiencing undeniable changes in their lives, and some of these changes include discontentment, feelings like depression, relationship changes, frustration of not knowing how to move forward, and many many other emotional reactions that seem as…
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Published in Scientific Reports (a peer-reviewed, open access journal affiliated with Nature) on March 21, 2017, this study by Cardenas et al. investigates the role of prenatal mercury exposure in the methylation of the epigenome – looking for differences associated with maternal…
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  Marjoram essential oil has long been used as a traditional medicine. According to Greek mythology, Aphrodite, goddess of love, once used it as a love potion. Today, the sweet marjoram oil uses and potential healing properties are shared worldwide in commercial products like soaps, shampoos, and creams. Marjoram…
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We’ve come a long way when it comes to recognizing the dangers of cigarettes, yet many still indulge in this deadly habit. While Statistics Canada has seen a decline in heavy smokers compared to a decade ago, they have found that light smoking is increasing. While this may seem like a small victory, no…
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  Recently it has come to light that our bodies may be too acidic and this can lead to major health issues. It can create the perfect environment for illness, bacteria, and yeast to thrive. When the body is overly acidic, the body will extract minerals from vital organs and bones to neutralize the acid and remove it…
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