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Health

A dark night is good for your health

Today most people do not get enough sleep. The Centers for Disease Control and Prevention (CDC) has called insufficient sleep an epidemic. While we are finally paying attention to the importance of sleep, the need for dark is still mostly ignored. That’s right. Dark. Your body needs…
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The Phantom Killer Destroying Your Body

Ongoing research has revealed that an average person is exposed to over 80,000 known toxins and heavy metals every day. They are commonly found in drinking water, chemtrails, furniture, pharmaceutical drugs, and even the air we breathe. With constant exposure, heavy metals can quickly build…
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Ginger bath: sweat those toxins out

  Ginger is one spice that is recommended keeping on hand in your kitchen at all times. Not only is it a wonderful addition to your cooking (especially paired with garlic) but it also has enough medicinal properties to fill several books. Fresh ginger root keeps well in your freezer. If you find yourself nauseous or…
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