Health

  It’s no secret that we are living in a time where chronic disease continues to rise at an exponential rate, especially within the past couple of decades. New evidence continues to mount suggesting that Genetically Modified Organisms (more specifically GMO food) might have played, and do play a key role in…
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  Sticking to a healthy eating habit is challenging for most of us as it remains to be a prospect between pros and cons, psychology expert Elliot Berkman writes in a Daily Mail article. According to Berkman, the dichotomy between good and bad habits has its roots in the Western thought and has well encompassed history…
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  Intense throbbing, dizziness, and nausea are effects you’ve probably endured if you’ve been victim to a migraine attack. But if you’re experiencing migraines more often than expected, you might want to start off with finding a solution to calming your anxiety. A National Defense Medical Center…
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  By Alanna Ketler As a teenager I worked at McDonald’s. I became an expert in the drive-thru and even received a round of applause from the staff once during a busy lunch rush for taking every order effectively and without making a single mistake. I loved this job at the time, as it was a lot of fun. Yet I…
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  Today, the odds are pretty good that you have (or have had) cancer, or know somebody who does. In Canada, approximately 1 million Canadians who were alive at the beginning of 2009 had received a cancer diagnosis in the previous 10 years. Two out of every five Canadians will develop cancer within their lifetime, and…
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  The chances are that if you ask most chefs about the ingredients they put into their favorite recipes, they will be able to list for you the name of every single ingredient and the corresponding amounts. That is what you would expect. By the same token, you would expect most doctors, nurses, pharmacists and other…
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By Heather Callaghan   When people think of incorporating non-gluten grains into their diet, they might be quick to grab some quinoa. But don’t forget about millet! Oh, did you think it was just bird feed? Well, don’t let the birds hog it all. It’s an…
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Two studies that were conducted at the French National Institute of Health and Medical Research (Inserm), Bordeaux Population Health (Bordeaux University) show that vitamin D deficiency can contribute to increasing the risk of developing Alzheimer’s disease, especially…
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There are some spirit poisons that can literally ruin your life! But what exactly are those spirit poisons that can take your happiness away? Your expectations shape your reality. They can change your life, emotionally and physically. You need to be extra careful about (and aware of) the…
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Worldwide study looks at fruit, veggie and fat intake and heart health. According to this research, your quest toward a healthier lifestyle may need to take a detour. And unlike many studies, which base their conclusions on a small or specific group of participants, this one might be the…
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