Health

In an interesting interview, Sayer Ji discusses with Dr. Chris D’Adamo – leading epidemiologist, integrative medicine authority, and author of over 90 peer-reviewed publications – to explore the fascinating science of photobiomodulation (how light influences biology). Together, they unpack why light should be considered a nutrient, how…
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In a quiet laboratory at Columbia University, neuroscientists have pinpointed a fleeting brain signal that emerges just seconds before the consciousness turns inward. This discovery, known as the “pre-self pattern,” offers a new window into the neurological origins of the ominous thought cycles that characterize conditions like depression…
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Oxygen is the cornerstone of life, essential for sustaining nearly every biological process in the human body. Under normal circumstances, oxygen enters the bloodstream through the lungs. But for patients suffering from severe respiratory failure – such as those affected by pneumonia, acute respiratory distress syndrome (ARDS), or…
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Last year, I worked to raise public awareness of dimethyl sulfoxide (DMSO), a forgotten natural remedy that quickly treats a variety of ailments and has been shown in many studies to be extremely safe (provided it is used correctly). Most importantly, thanks to the 1994 DSHEA Act, which ended decades of FDA persecution of natural…
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Laughter has always been seen as a manifestation of joy, but it’s also a powerful force for health. Unlike casual humour, laughter therapy is a structured practice that uses guided exercises to trigger laughter and, with it, measurable beneficial shifts in your body. This approach treats laughter as more than a reaction to a good joke –…
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A consortium of the world’s top scientists has issued a bombshell report exposing how the World Health Organization (WHO) has covered up the fact that cell phone exposure is causing brain cancer diagnoses to soar. The International Commission on the Biological Effects of Electromagnetic Fields (ICBE-EMF) claims that methodological…
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A University of Surrey study, published in Food Frontiers, analysed data from 3,342 vegetarians in the UK Biobank cohort, comparing health markers between those who consumed plant-based meat alternatives (PBMAs) and those who avoided them, raising grave concerns about the long-term effects of these highly processed foods despite their…
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A neuroscientist’s secret for beating the afternoon crash The phenomenon is universal: the 2 p.m. slump descends, cognitive gears grind slower, and the will to power through the day’s remaining tasks evaporates. Clinical neuroscientist and psychiatrist Dr. Daniel Amen offers a simple, edible solution. “My favourite seeds are pumpkin…
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In a world anxiously seeking pharmaceutical solutions to the escalating crisis of Alzheimer's disease, groundbreaking new research points to a far more accessible and ancient tool: music. Scientists have uncovered compelling evidence that actively playing a musical instrument can protect the aging brain, strengthen memory and…
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The glymphatic system is the brain’s waste-clearance network. It was only fully described in the last decade or so by researchers at the University of Rochester. It acts like the brain’s “lymphatic system,” but since the brain doesn’t have classic lymph vessels, it relies on cerebrospinal fluid (CSF) flowing through channels formed by…
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