Health

  A strong immune system is the body’s first line of defense against disease-causing pathogens. However, the immune system requires an adequate intake of essential vitamins and minerals in order to function properly. Certain body functions, such as metabolism and digestion, also benefit from nutrient-dense foods.…
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  According to a study published by the American Society for Horticultural Science in December of 2019, having plants around your home or office could reduce your stress levels. In the study, 63 office workers at an electric company in Japan were monitored during their day to day activities to test how their pulse rates were…
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  Feeding the body with nutrients that support healthy cellular function is essential to fighting cancer and can help people recover from this deadly disease. A great way to do nourish the body is through the consumption of superfoods rich in anticancer compounds. Of these foods, there are three lesser-known ones that can give…
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  Natural remedies have had a marvelous resurgence in the last 15 years. Many of these may be thought of as our “grandmother’s cures,” however, the base for many of our pharmaceutical drugs are found in nature. From swamp macerate to moringa powder, one is never surprised by the new information cropping up.…
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  When someone can’t wrap their heads around their emotions, they often blame their behaviors on hormones. But hormones are more than just that. Hormones belong to the endocrine system, which is responsible for different bodily functions, such as metabolism, sleep cycles, skin health, growth and development,…
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  Clutter in our home or office certainly does cause stress, according to an article in Psychology Today. Psychologist Sherrie Bourg Carter lists the following 8 reasons that stress may ensue from a cluttered environment: 1. Clutter bombards our consciousness with excessive stimuli (visual, olfactory, tactile),…
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  Are you stressed, frustrated, feeling down, anxious, having a hard time sleeping? Then look no further, the remedy you’ve been awaiting is here to soothe and comfort you, to bring relief, calmness, and happiness. And the best part? It’s absolutely free and available whenever you want it. If you didn’t already…
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  The new coronavirus disease or COVID-19 is a respiratory illness that causes symptoms similar to those of the common cold, such as fever, cough and shortness of breath. However, while it can potentially be life-threatening in individuals with poor immune systems and underlying conditions, most people do recover from the…
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  by Joseph Mercola Electromagnetic fields (EMFs) can cause severe oxidative stress and biological damage. I discuss this in detail along with what you can do to protect yourself from them in my latest book EMF*D. Addressing what you can do to remediate that influence is Lloyd Burrell, founder of…
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   Viruses are responsible for many infectious diseases, including the flu, influenza and tuberculosis. Due to increased global travel, viral outbreaks often pose a serious threat to public health. Some examples include the emergence of dengue, measles and severe acute respiratory syndrome (SARS).…
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