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Health

Autosuggestion and visualization for treating stress

  Autosuggestion is a process in which you make therapeutic suggestions to yourself before you sink down into a deeply relaxed state. Below is a technique that works well. Fix your gaze upon one spot on the ceiling (if you are lying down) or on the opposite wall (if you are sitting in a chair). This spot should be…
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A guide to treating bunions with alternative medicine

  There is a fairly large chance you will develop a bunion in your foot at some point or another. If such a deformity is making your life miserable, an article in Homeopathic brings up alternative approaches of managing the pain caused by a bunion. Also called hallux valgus, a bunion is a bony outgrowth that appears…
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Top 19 Tips to Reduce Your EMF Exposure

  Exposures to EMF radiation from cellphones, Wi-Fi networks and “smart” devices has been linked to chronic diseases such as cardiac arrhythmias, anxiety, depression, autism, Alzheimer’s, infertility, mitochondrial dysfunction, DNA damage, eye and heart problems, chronic pain and suppressed immune function —…
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Reflexology can treat chronic sinusitis

  Sinusitis, which is the common term for rhinosinusitis, is defined as the inflammation of the tissue lining the sinuses or hollow cavities found behind the nose. In the U.S., at least 37 million adults have the condition, making it one of the most common health conditions in the country. While it’s prevalent…
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