Health

  By Dr. Fahad Basheer(author of the book Science of Emotions) During my general practice, I often encounter many cases that stem from stress. Gastritis is one of the common clinical presentations. A thorough evaluation of the patient’s day will clearly explain why he developed gastritis (stress), and most patients…
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  Coconut oil originally had a bad rap among health experts and health buffs alike, being branded with terms like “deadly” or “unhealthy.” This is mostly due to its significant saturated fat content, which experts claim to increase cholesterol levels and increase your risk of a heart attack. However,…
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  The most widely used oil in the United States can be found in processed/packaged foods, in the deep fryers of countless fast food restaurants and even mixed into feed for livestock. Soybean oil is everywhere and unfortunately, it is not healthy for us humans. Likely the livestock as well should not be consuming it at all.…
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  Cordyceps refers to a genus of small mushrooms considered as essential herbs in traditional Chinese medicine (TCM). They are used to treat various health problems, such as asthma, diabetic kidney disease, and lung fibrosis. Most Cordyceps species are endoparasitic, meaning they live inside their host. These fungi prey on the…
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Water is a basic necessity, needed to maintain a healthy body, a clear consciousness, and a good balance within your tissues. About 60 percent of your body is water, and you must constantly replenish the supply, as it’s used continuously in the processes of life. Many people fail to drink enough of it. The standard…
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Scientists from Russia’s Far Eastern Federal University, University of Geneva and Fuzhou University have discovered a protein that takes part in development of lung cancer and melanoma. This discovery opens new possibilities for effective cure for metastases of these two types of cancer by targeted therapy medicine, the Far…
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When your body clock is not on “schedule,” it can cause physical, mental and emotional problems. This is especially the case for sleeping. However, you don’t need to rely on medications to help you get good rest. There are natural ways to reset your body clock, so you can get a good night’s sleep.…
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  A growing health crisis fueled by synthetic chemicals known as per- and polyfluoroalkyl substances, or PFAS, in groundwater has garnered much attention in the last few years. The reported levels could be “just the tip of the iceberg,” as most of the chemicals…
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  The cultivation of dates, the fruit of the date palm, began more than 5,000 years ago in regions of the Arabian Peninsula, Middle East, and North Africa. Dates have been praised from ancient times for their numerous health benefits in both religious texts and traditional medicine. There are approximately 20…
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  As many government officials pretend as though the threat of an Ebola outbreak occurring in the United States somehow doesn’t exist, the quiet hiring of an Ebola task force in New York City suggests that, at least in some areas, authorities are starting to panic behind closed doors. At the end of 2019 it…
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