Health

  Eating more foods rich in zinc may contribute to better liver health, a recent study finds. Researchers from the Osaka-Rosai Hospital in Japan found that zinc supplementation may help reduce the risk of liver cancer and other liver diseases. Through a controlled clinical trial, their findings revealed that patients with…
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  You may think it’s best to seal your windows shut when it’s cold outside, but by doing so, you may be subjecting your immune system to fending off symptoms from indoor allergens or have respiratory problems. The reason being is air quality in homes can diminish due to low ventilation and your immune…
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  Mushrooms look a little strange compared to common superfoods like apples or cucumbers, but edible fungi are delicious, savory ingredients. There are different kinds of mushrooms, and they offer health benefits such as improving your brain health and keeping your bones strong. Unlike other white foods that…
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  Almost nothing demonstrates the hubris of government and corporations more clearly than the 5G rollout, or what President Trump calls “a race we must win.”The dangers of 5G are vast and overwhelming as our privacy, health, and liberties are all at risk as a result of 5th generation technology. As our government…
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  Most processed food products and drinks today contain either sugar or high fructose corn syrup (HFSC) as sweeteners. According to researchers, the increased consumption of such food products and beverages could be linked to the widespread development of health conditions such as obesity, heart disease and diabetes.…
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  We have become thoroughly accustomed and habituated to endless advertising by drug makers to buy into the promises of pharmaceutical drugs or to consent to the nutritional value of junk food. Yet the drug and food industries are completely indifferent to their products’ dangerous adverse effects. They give no thought to…
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  A person’s risk of developing heart and bone diseases increases with age. Fortunately, there’s an effective and natural way of reducing this risk. Research suggests increasing your intake of vitamin K can improve your heart and bone health. According to an article published in Integrative Medicine: A…
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  The American Cancer Society estimates that over 1.7 million new cancer cases will have been diagnosed in 2019, and that it will kill over 600,000 Americans this year. Many of us have been touched by this terrifying disease, either through a personal diagnosis or through the loss of a loved one. But, despite cancer…
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  Have you ever gone ahead and eaten that piece of sugary chocolate, despite being perfectly aware it is not good for you? Do you inadvertently make decisions because you are hungry or cold? In other words, does the brain’s processing of internal bodily signals interfere with your ability to act in the manner you know is…
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  Functional dyspepsia (FD) is a term used to refer to symptoms which affect the gastrointestinal tract. Although these symptoms are fairly common and are also associated with other diseases, they fall under FD when they have no apparent cause. According to studies, about 15 to 30 percent of the world’s…
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