Health

  One in seven deaths in Britain every year is caused by an unhealthy diet, according to a Lancet study. Research found that a lack of fruit and fibre is taking the heaviest toll and is fuelling conditions like cancer, heart disease and diabetes. Study author Ashkan Afshin says that “This study shows that…
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  “The co-authors scheduled a meeting to destroy documents related to the study. The remaining four co-authors all met and brought a big garbage can into the meeting room and reviewed and went through all the hard copy documents that we had thought we should discard and put them in a huge garbage can.” Do…
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  How sound therapy can unlock the hidden causes of illness By John P. Thomas Sound Therapy Unlocks the Hidden Causes of Illness   I was eating a totally organic diet or better. I had very limited exposure to EMF and microwave radiation. I avoided chemical toxins. I took dozens…
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  The ancient practice of yoga has long been revered for its mental and physical benefits. The research standing behind it is just a bonus, merely supporting what many yogis could already tell you from personal experience. In today’s fast-paced society that strips away our ability to slow down and enjoy the…
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Historical documentation shows us that tea is an ancient elixir, that was first enjoyed thousands of years ago. There is just something comforting about a warm cup of tea that many of us are drawn to. The key here is warm… not hot. Researchers have discovered some very disturbing news for those of us who like to drink…
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Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat…
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  Research outside of the United States continues to show what the world is investigating and learning about coconut oil, while such information is censored in the U.S. corporate “mainstream” media since coconut oil presents a threat to Big Food and Big Pharma’s financial interests. Recent…
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  Consumption of sugar has been linked to various health problems, such as diabetes and cancer. New research revealed that consuming refined white sugar can increase the risk of osteoporosis, a condition characterized by brittle bones that easily break. Researchers looked at the effects of table salt and…
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  Calcium and magnesium are two macrominerals that are biologically intertwined at the cellular level — a sort of biological yin and yang, if you will. These minerals work together to promote optimal cell metabolism, and keeping them in balance helps ensure that you stay healthy. Both calcium and magnesium are considered…
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  Patients suffering from arthritis can get drug-free pain relief through the healing efficacy of whole-body massage treatment. A recent study showed that taking regular sessions of massage therapy can help alleviate the painful symptoms of the chronic disease. The experiment was conducted by researchers at Duke…
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