Health

Eating the wrong foods can make us sick, but choosing the right ones can heal us and help prevent disease. However, many people struggle to eat enough of the right foods each day to get all of the nutrients they need. If you want to get more mileage out of your meals, superfoods are the way…
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The brain doesn’t just forget memories by accident or through injury. Sometimes, it loses it on purpose, especially when the person doesn’t want to remember the particular information. A RUB news article identified the specific regions and activity of the brain that are…
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Cinnamon is more than just that thing you sprinkle on toast or on top of a holiday drink. The spice, is typically used in baked goods and pastries, mostly because it smells really good – but its benefits go far beyond its scent. Cinnamon, whether in stick or powder form,…
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Excessive TV watching may cause poor bone health later in life There is ample research which should give parents pause when considering whether to let the TV babysit their kids. One study even suggests that too much tube time can lead to poor bone health later on.…
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Ancient Wisdom and Modern Holistic Remedies for Improving Your Health It is no coincidence that both Traditional Chinese medicine and Ayurveda, arguably the two oldest systems of medicine on the planet, consider digestion to be one of the key factors influencing our…
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  Spirulina is among the world’s most popular supplements. It is loaded with various nutrients and antioxidants that may benefit your body and brain. Here are ten evidence-based health benefits of spirulina: 1. Spirulina Is Extremely High in Many Nutrients Spirulina is an organism that grows in…
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  Last year (2018), Qatar became the first country in the world to roll out 5th generation (5G) wireless technology. Though they were the first, Qatar will by no means be the last country to make the move to 5G. Experts estimate that by next year virtually every country on the globe will have embraced this technology.…
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Researchers from the National University of Singapore (NUS) discovered the potential of using the anti-malarial drug artemisinin in combination with aminolevulinic acid (ALA) as a treatment for cancer. Specifically, they found that the anti-cancer properties of artemisinin are enhanced by the addition of ALA, a…
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  The mainstream media is doing their best to minimize a devastating study showing a high correlation (7.7-fold) between flu vaccines and miscarriages. A review of the scientific literature shows a body of evidence that supports the new study’s conclusions. Why can’t we all just deal with the facts? Lena…
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  Many people try massage for relaxation and pain relief. In Ayurveda, massage and physical therapy have often been used to treat patients with chronic pain syndromes and disorders of the musculoskeletal system. A study published in The Journal of Alternative and Complementary Medicine found that Ayurvedic massage is…
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