Studies

  A plant-based diet boosts after-meal burn, leads to weight loss, and improves cardiometabolic risk factors in overweight individuals, according to a new randomized control trial published in JAMA Network Open by researchers with the Physicians Committee for Responsible Medicine. The study randomly assigned…
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  Did you know that a deficiency in vitamin B12 could be an underlying cause of nerve pain and is associated with higher risks for heart disease and increased symptoms and severity of brain disorders? Foods rich in B12, like dairy, eggs, are a natural way to restore your health. A vitamin B12 deficiency or lower…
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  Researchers from India explored the anti-hyperlipidemic and anti-tumor properties of the ethanolic extract and phytochemicals derived from Apium graveolens, commonly known as celery, in rodents. They reported their findings in an article published in the Journal of Dietary Supplements. Chromatographic analysis of…
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  Since the 1990s, scientists have determined that harmful toxins from the environment accumulate within the tissues of the body. Now, researchers from the University of Alberta in Canada found that sweating helps remove these toxins, specifically a flame retardant chemical called polybrominated diphenyl ethers (PBDEs).…
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  Drinking tea at least three times a week is linked with a longer and healthier life, according to a study published in the European Journal of Preventive Cardiology, a journal of the European Society of Cardiology (ESC). “Habitual tea consumption is associated with lower risks of cardiovascular disease and…
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Scientists from Russia’s Far Eastern Federal University, University of Geneva and Fuzhou University have discovered a protein that takes part in development of lung cancer and melanoma. This discovery opens new possibilities for effective cure for metastases of these two types of cancer by targeted therapy medicine, the Far…
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