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Alternative Medicine Articles Articles Ayurveda Healthy Food Lifestyle Risks for your health Studies Therapies Therapies Yoga and Ayurveda

Studies

Magnetite – the crystal in our brain

Lallananda Jan 23, 2022 636 0

Did you know that we have crystals in our brains? Scientists have discovered the presence of tiny crystallized fragments of magnetite living in our brain, including the pineal gland which is known as the third eye or the seat of the soul. Magnetite is one of the most magnetic substances on the planet and allows us to detect the…
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Studies

Stroke victims to be given DMT in first-ever US clinical trials

Balananda Jan 21, 2022 466 0

The drug dimethyltriptamine (DMT) could provide crucial aid to stroke victims by minimizing the damage inflicted on victims’ brains as they are rushed to the hospital, according to researchers. Canadian company Algernon Pharmaceuticals has laid out plans to microdose participants in the first clinical trial of its kind in hopes to help…
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Studies

Mushroom powders linked to heart health benefits

Lallananda Jan 19, 2022 527 0

Consuming portobello or shiitake powder may protect your arteries from the detrimental effects of a high fat diet, according to findings presented at Experimental Biology 2017. Mushrooms are known for their immune system boosting properties as well as treatments for anxiety and anti-cancer capabilities. For centuries, mushrooms have…
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Healthy Food

4 amazing health benefits of antioxidant-rich olive oil

Balananda Jan 18, 2022 505 0

Olive oil is a powerful superfood that is packed with a lot of health benefits. It is a major component of the Mediterranean diet, which involves consuming more fruits, vegetables, nuts, seeds and medicinal plants, among other foods. Many of the healthiest meals consist of olive oil. That’s because it is rich in antioxidants and…
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Lifestyle

What is mindful eating? Benefits & how it works (2)

Lallananda Jan 16, 2022 565 0

Read the first part of the article Emotional & mindless eating The flip side of mindful eating is mindless eating. When you aren’t bringing consciousness or attention to your relationship with food, you’re more likely to eat on autopilot. And in a toxic food culture, that usually leads to some pretty unhealthy choices.…
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Lifestyle

Here’s how you can boost your dopamine levels naturally

Balananda Jan 15, 2022 648 0

When it comes to the brain’s chemical messengers (neurotransmitters), nothing compares to dopamine. A neurotransmitter that activates the brain’s pleasure and reward centers, dopamine plays an important role in stimulating motivation, psychic energy and drive. Because of its effects on the brain’s pleasure centers, it’s not…
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Lifestyle

What is mindful eating? Benefits & how it works (1)

Lallananda Jan 12, 2022 499 0

Summary: when we talk about food, we typically focus on what we’re eating. Kale, good. Donuts, bad. But how we’re eating is also important. Are we wolfing down our food while driving or scrolling through Instagram? Are we using food to distract ourselves from unwanted feelings? Or are we eating consciously and gratefully, nourishing our…
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Therapies

A cure for wellbeing

Lallananda Jan 10, 2022 552 0

The parade of events over the last two years have rendered us wounded upon society’s battlefield. For all of us, it is merely the measure to which we have allowed its impression to influence us. Our adrenals, instincts and nerves have been frayed under the gravity of all that has occurred. Though we justifiably can claim victim to most of…
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Studies

This Moroccan medicinal plant is a natural reservoir of antioxidant and antibacterial compounds

Lallananda Jan 9, 2022 543 0

Ziziphus lotus, known by its common name jujube, is a shrub from the buckthorn (Rhamnaceae) family. It is native to the Mediterranean region but can also be found in the Moroccan Sahara and in Somalia. A close relative of the Chinese date (Z. jujuba) – a medicinal plant used in Traditional Chinese medicine – jujube is also known for its…
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Studies

How Qi (chi) energy flows through the 12 meridian points that exist within your body

Lallananda Jan 9, 2022 2,282 0

It may seem counterintuitive, but there are many instances where science can actually hold us back from new discoveries and knowledge. Unfortunately, mainstream science is quick to discount anything which cannot be physically seen or felt, making notions like ‘energy points’ within the body seem like pure science fiction. But just because…
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