Health

Stevia, a plant once banned and confiscated in the U.S. during the ’80s and ’90s because it had non-toxic and sweet-tasting leaves, has a story all its own. Even Stevia’s own printed story was at one time seized by the FDA in Dallas with the intent to burn the publications. Competition for Market Share The story of Stevia begins…
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Your brain loves to imagine to visualize ideas, find solutions to problems, and clarify your dreams. This creative and imaginative process responds to a number of fascinating neural mechanisms. The neuroscience of imagination tells us that there’s a creative genius within us all. In fact, when it comes to innovation and seeing new…
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Inflammation is a key part of your body’s immune response. It’s an indication that your body is aiming to protect itself from harmful agents, such as bacteria, viruses and toxins. Without inflammation, wounds would fester and simple infections would become deadly. Acute inflammation, which occurs in response to tissue injury, is a type of…
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Most people tend to look at the cycle of life as inevitable, and while it’s true that none of us can outrun Father Time, there are natural life extenders that can activate longevity pathways to slow the aging process. “Genes are not your destiny,” says Dr. David Sinclair, Ph.D., A.O., on the Dr. Axe show podcast. “… You can modify…
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Johns Hopkins Medicine researchers say they have added to evidence that the compound farnesol, found naturally in medicinal plants, berries and other fruits prevents and reverses brain damage linked to Parkinson’s disease, as showed in mouse studies. About farnesol Farnesol is a natural 15-carbon organic compound which is an acyclic…
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A study led by University of Georgia researchers found that salt nanoparticles could kill cancer cells and confer anti-cancer immunity. Published in the journal Advanced Materials, the study showed that sodium chloride nanoparticles (SCNPs) could stealthily enter cancer cells and rip them apart from within, causing cell death. The cells’…
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In the food world, the color green is synonymous with healthy. We even say, “be sure to eat your greens”. And for good reason… the green color of many vegetables is due to the presence of carotenoids (which are strong antioxidants). Most green vegetables also contain chlorophyll (which helps fight off cancer and increases liver and detox…
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Did you know that the average man should drink about four liters of water per day, and the average woman should drink about three liters of water per day? Most people fall drastically short when it comes to drinking the right amount of water in a day. Yet water is a basic necessity of life, so it’s important to drink a sufficient amount…
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Researchers in Israel claim to have partially reversed cellular aging using a somewhat controversial treatment. While only a small study, it improves our understanding of the aging process in humans. The shortening of telomeres, the caps at the end of each of our chromosomes, is one of the main underlying mechanisms behind aging.…
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Are you guilty of self-sabotaging behaviors that get in the way of accomplishing goals and reduce your self-confidence? If so, you’re not alone. It’s a common issue that’s often done without even noticing it. Self-sabotage can be rooted in feelings of worthlessness or fear and often harm our progress, relationships and overall health.…
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