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Therapies

What you need to know about the benefits and safety of kava kava for stress, anxiety, depression and sleeplessness

Kava Kava has an interesting history. It has been safely consumed ceremonially in the South Pacific and other parts of the world. The earliest European knowledge of Kava dates back to the late 1700s, with the journeys of Captain Cook. Today, usage of Kava beverages in tropical climates is similar to the use of alcoholic beverages in the…
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Nature’s best remedies for aging skin

Here are five of nature's greatest gifts for maintaining healthy, youthful skin and fighting the pernicious effects of aging. Even those who may have won the genetic lottery or have unlimited amounts of money to spend on skincare are not exempt from the natural effects of aging. But while the beauty industry is bent on spending a…
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Pineal gland: how to detox the part of your brain that controls sleep, aging and your state of conscience

The importance of the detoxification of the pineal gland is high, even though you might not be aware of it. This little gland is located in the middle of the brain, and its function is related to our physical and psychic well-being, due to which it is often called “the third eye”. Unfortunately, this gland is bombarded with numerous…
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4 benefits of Tribulus terrestris for women

Tribulus terrestris is a flowering plant that has long been a part of herbal medicine due to its reputation as a wellness booster. A lot of attention has centered around the benefits of Tribulus terrestris for male sexual health; but not many know that Tribulus terrestris offers a lot to women as well. Studies show that Tribulus may…
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A cure for wellbeing

The parade of events over the last two years have rendered us wounded upon society’s battlefield. For all of us, it is merely the measure to which we have allowed its impression to influence us. Our adrenals, instincts and nerves have been frayed under the gravity of all that has occurred. Though we justifiably can claim victim to most of…
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What can olive leaf extract do for you?

Olives have been widely enjoyed for centuries. Homer called olive oil “liquid gold” and it is closely associated with all past and present civilizations near the Mediterranean Sea. Wild olive trees were likely first domesticated from those growing in the Mediterranean basin; some historians believe it was the olive that made the plant…
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