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Therapies

The mystery of ginkgo biloba

  The ginkgo biloba tree, native to Asia, particularly China, Korea and Japan, has many benefits when used as a supplement. Some of its most impressive actions are associated with brain and memory function, but studies have also indicated that ginkgo biloba can reduce symptoms of anxiety, improve glaucoma (through its…
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Amazing healing powers of aloe vera

  Around 1750 BC Hannibal waged war to control the areas in North Africa where aloe vera flourished. It's no wonder when you understand the powerful medicine contained in this plant. Aloe vera is a succulent plant that belongs to the lily family. There are more than 300…
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Are you getting enough vitamin K?

  • Vitamin K is a fat-soluble vitamin with significant health influence that many don’t get enough of. Your body stores very little of it, so it’s rapidly depleted without regular dietary intake. Common drugs such as statins and antibiotics can also deplete vitamin K. • Vitamin K1 is derived…
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Elderberry and the immune system: a powerful combination

  Every once in a while, a natural remedy works so well that even the most skeptical experts sit up and take notice. Such has been the case with elderberry (Sambucus nigra). From ancient times, people have used elderberry for the immune system. This plant has a long history of traditional use backed by solid scientific evidence.…
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