Health

  Motto: ”Sometimes people stumble over the truth, but only the foolish one are rising immediately and indifferently continue walking on their path.” Attention! Each of these beneficial moments that are hidden gifts we are given by God, are helping us entering and enjoying, in a spiritual way, the secrets of…
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  There are many compelling theories for the reduction in fertility that is currently being recorded in both men and women. It’s actually a broad-spectrum onslaught with an abundance of scientific study: • Air Pollution Found to Affect Female Fertility in Real-Life Study • Study:…
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  Weaknesses in the body present an opportunity for self care and strengthening. If you feel under the weather, you might be tempted to lie around and pout, but these initial symptoms are there to alert you to take action and strengthen the body with phyto-nutrients. When your body is feeling weak and achy; if you…
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by Dr. Mark Sircus The truth is that there is not one cause of cancer. There is a multiplicity of causes acting simultaneously through the years that leads up to each person’s cancer. That means there is no single demon that we can blame our cancer on. Instead of asking what chemo agent should be used…
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  Water is essential to life. Humans can survive for three weeks without food, but only seven days without water. It’s even more important for a prepper who wants all of his or her bases covered. What’s terrifying is even today, water is not safe – contaminated drinking water is a danger to everyone, not just…
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Feeling lethargic or depressed? Feeling anxious or stressed? Maybe you’re stuck in a rut without your favorite fix. Maybe you’re “crashing” from a “high” and the vicious cycle is inflicting the long-term effect on you. What can you do when you build…
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If you’re not taking care of your gut health, you’re neglecting your overall health and kefir can help this. This article will look at everything to do with one of the best probiotic choices out there; kefir. We’ll look at 10 kefir health benefits, what makes it…
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  Ashwagandha is an adaptogen, a class of medicinal herbs prescribed to alleviate stress and fatigue. Also called Indian ginseng, it has gained immense popularity as a health supplement that helps people deal with chronic stress. Adaptogens restore and promote balance. These nonspecific herbal remedies respond to…
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  Are you confident that the food you’re eating is healthy? Marketing techniques and popular belief can lead you to eat foods that don’t actually help you eat better or lose weight. Here are six foods that many people think are healthy, but actually aren’t: 1. Agave nectar Agave…
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According to a study presented at EuroPrevent 2019, taking the stairs regularly can help improve your fitness. To date, this is the largest study on cardiorespiratory fitness in healthy people. According to the study, physical activity is associated with longevity, regardless of age, sex, and starting fitness level.…
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