Health

Read the first part of the article Roadblocks to Happiness and How to Overcome Them Have you ever daydreamed about owning a bigger home, purchasing a shiny new car, or getting a long-awaited promotion at work? If so, you’ve…
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  Oral care is vital for your overall health, but not all dental hygiene products are created equal. While it is important to brush your teeth at least twice a day, the quality of the toothpaste you use has just as much of an impact on your dental health as the number of times you brush your teeth. You might not…
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  By Dr. Joseph Mercola Dr. Nasha Winters is a naturopathic physician who specializes in supporting patients with cancer. She also trains clinicians and consults with those treating cancer patients. • Winters requires five specific tests before she will conduct an initial consultation with a patient.…
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  Read the first part of the article  All nanoparticles bind to gut bacteria According to a study, published last year, all nanoparticles in food have the ability to bind to all types of gut bacteria, albeit to varying degrees, thereby altering the bacteria’s life cycle and activity inside your…
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  Did you know that headaches are the most common form of pain? Relatively minor and temporary conditions such as dehydration, stress, the flu, a cold, an ear or tooth infection, or staring at a computer screen for too long cause most headaches. Others may be caused by underlying medical issues, like a blow to the head or…
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  Those in the medical community who have dismissed natural approaches to prevent cancer would have us believe it’s just ‘wishful thinking.’ Yet, many people are becoming increasingly aware of the growing avalanche of scientific evidence supporting the anticancer benefits of vitamin C. Widely…
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  In one of two recently published studies, researchers found eating more than four servings of ultraprocessed foods, such as chocolate, bread, cakes and fruit yogurts, increases risk of premature death by 62%. During the 15-year study, 335 deaths occurred, the majority of which were from cancer. Ultraprocessed…
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  A person with constipation has difficulty emptying their bowels and the condition may cause pain and discomfort. To relieve constipation, drink lots of water and eat fiber-rich fruits like apples and pears. The signs and symptoms of constipation…
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Sugar is one of the most harmful and addictive substances that you can consume. Excessive sugar consumption is associated with chronic metabolic problems, such as Type 2 diabetes, obesity and heart disease. When you eat sugary foods, the reward center of your brain, known…
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Defining Happiness What does the word “happiness” mean to you? What emotions does it evoke, and what images spring to mind when you reflect on it? In your experience, what would you say are the key ingredients of meaningful, true happiness? Take a moment, close your eyes if…
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